Free Form Fitness

From left, Boost host Melissa Reeves, COO of Linebox Studio, YSB Foundation executive director Patti Murphy, La Vie Executive Health Centre co-founder, president and CEO Reham Sannoufi and Free Form Fitness CEO Ashley-Ann Lawrie at the Boost breakfast held at The Slayte on Tuesday, April 30, 2024. Photo by Caroline Phillips

Boost breakfast hosted by Melissa Reeves focuses on preventive health

On the roof-top playground of The Slayte, it really did feel like the sky’s the limit during the second annual Boost breakfast that Linebox Studio

Bright Side of (Downtown) Business: Free Form Fitness doubles down in the core

Ottawa

Transformation stories are nothing new for Free Form Fitness. In fact, helping clients reach their health goals is a large part of the reason why

How businesses facing pandemic upheaval are ‘seizing the opportunity’

OBJ360 Sponsored, Ottawa, Sponsored

Amid the disruption faced over the past 18 months, astute business leaders are increasingly on the lookout for “slow burn” or long-term opportunities emerging from

‘No longer making sense’: Ottawa bar, gym owners rip new provincial restrictions

Ottawa

Indoor dining at restaurants and bars will be prohibited, while gyms, movie theatres and casinos will be closed for at least 28 days under new

As Ottawa’s economy reopens, businesses look to protect themselves from COVID-19 claims

Ottawa

While fitness chains have beefed up their waivers, local restaurant owners say they won’t be requiring customers to sign any legal forms.

Ottawa fitness studios going virtual in bid to bulk up revenues during COVID-19 pandemic

Ottawa

With government-imposed restrictions forcing the closure of gyms, yoga studios and other facilities, fitness entrepreneurs have been forced to find other ways to keep their

Free Form Fitness owner sells Ottawa firm to flex entrepreneurial muscle

Ottawa

Two years ago, Free Form Fitness founder Jean-Luc Boissonneault told OBJ he’d “love to start a whole bunch of businesses.” A tireless entrepreneur with a