Birthplace: Kingston
Company: Natural health products retailer
Education: Graduate certificate, advanced law enforcement and investigations, Durham College School of Justice and Emergency Services (2011)
(Sponsored)

Borden Ladner Gervais LLP and partners lead with generosity
Borden Ladner Gervais LLP (BLG) are no strangers to supporting charities in the nation’s capital. From the Boys & Girls Club of Ottawa to Crohn’s and Colitis Canada to the

OBJ launches the 2026 Executive Report on Cornwall
Cornwall has emerged as one of Eastern Ontario’s most compelling locations for business investment, thanks to a combination of affordability, strategic positioning, and a steadily growing economic base.
Charitable involvement: Health First Network
Biggest biz achievement: Best Ottawa Business Award for Best Performance Sustainability
Biggest obstacle: Taking over the ownership and operation of a 35-year-old business.
Biggest influence: My husband and partner, Mischa. He is confident, hard-working and consistently strives to be a better partner, husband and father.
Biggest lesson learned: Not everyone adapts well to change. There are very few opportunities in life to learn how to be a good change manager. Most of the knowledge I’ve gained in this area has been a trial by fire.
First job: Delivering the local newspaper
Advice I’d give the younger me: Slow down and work hard.
What’s left to do: Continue growing my knowledge (of parenting, business and life) and inspire and teach our girls kindness, courage, resilience and honesty.
Favourite pastimes: Spending time with my three girls and husband and travelling
I’m currently reading: Kids’ books – a lot of them.
Favourite movie: The Killing (TV)
Favourite song: Helpless by Neil Young
Favourite local pro sports team: Ottawa Senators
Favourite local summer event: Canada Day
Preferred social media platforms: Twitter, Facebook, Linkedin, Instagram
Twitter handle: @sarahkaplan15

