Business: Promoting and protecting the health of individuals and our community.
Born: Ottawa
Biggest business achievement: Developed and implemented the first mental health strategy for the City of Ottawa.
OBJ360 (Sponsored)

Canada’s next winter ‘hot spot’ is Prince Edward Island
There’s so much to do to this winter in Prince Edward Island, and a community of Islanders who’d love to show you around.

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Emond Harnden marked a major milestone when it hired its 50th lawyer this year.
Biggest obstacle overcome: A lack of funding and government support for mental health programs and services.
Biggest influences: As an ADHD kid growing up, it was all the people in my life helping me channel my energy into positive outlets such as sports and volunteering – especially my grandma Phyllis, my parents and a few special teachers and principals who helped keep me out of trouble!
Biggest lesson learned during COVID-19: Don’t sweat the small stuff, because if you are safe and healthy, and your family is safe and healthy, everything else is small stuff.
Charitable involvement: The Canadian Association for Suicide Prevention
First job: Rink attendant at Fisher Park community rink
Advice I’d give the younger me: You don’t have to have it all figured out, just keep working hard, have fun and be kind to others and yourself.
Favourite pastime: Any physical activity outside and in nature with my family