
Not your typical workout: How strong is your pelvic floor, and is it affecting your health?
Picture this: it’s your quarterly meeting – a three-hour slog. You’ve prepared your slides and have all your reports ready to go. Your morning commute

Not your typical workout: How strong is your pelvic floor, and is it affecting your health?
Picture this: it’s your quarterly meeting – a three-hour slog. You’ve prepared your slides and have all your reports ready to go. Your morning commute
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