
Introverted former RCMP officer expands dojo to spread the health benefits of judo
This retired RCMP officer who suffers from post-traumatic stress disorder operates KMK Judo in Pembroke. For him, practicing the martial art has been both a

Introverted former RCMP officer expands dojo to spread the health benefits of judo
This retired RCMP officer who suffers from post-traumatic stress disorder operates KMK Judo in Pembroke. For him, practicing the martial art has been both a

Companies make progress on anti-Black racism, but workers worry about recession: poll
A survey by KPMG says most Black Canadians feel their employers made progress addressing anti-Black racism last year, but they worry about what a recession

Bruyère creates palliative partnership with Sharon Carstairs, OutCare Foundation
Bruyère has a brand new fellowship to train more nurses in the growing field of palliative care through funds raised from the 8th Annual Black

Mark your calendars Ottawa, February is Heart Month
This February, you can support one of Canada’s most distinguished heart health centres by making a donation or raising funds on its behalf.

Tax time: How to pay yourself as a business owner
If it’s (finally) time to start paying yourself, you’re going to need a tax strategy. Here are a few things to consider.


Retired Welch LLP partner Garth Steele inspires new ‘Legendary’ song to raise funds for ALS
Kyle Turk has also discovered music’s ability to raise money to fight diseases while giving him a lasting way to honour his friends.

Pot shop owner refuses to be stonewalled by lack of cannabis consumption regulations
Flower Haze, near the corner of Bank Street and Heron Road, was inspired by the coffee shops Sayed visited as a tourist in Holland that

Women-led startups fear falling behind amid tech downturn
Members of Canada’s tech community say they are worried the sector’s recent downturn will weigh even heavier on women founder.

Sparks Street going greener thanks to $182K in federal funding
Ottawa Centre MP Yasir Naqvi announced this week that the Federal Economic Development Agency for Southern Ontario is providing about $875,000 for four projects in
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